I wanted to bring some of the work that I believe you will find useful to KungFu Podcasts.
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Tips to Protect Yourself from Knee Problems
Suzie Foreman is a Physical Therapist with experience in Martial Arts. Listen as we discuss identifying, recovering from and protecting yourself from knee problems. Please like it.. If you do 🙂 -
Former Marine Stops Armed Robbery
Must See! Last week, Former Marine Stops armed robber, plus 2 accomplice’s. Subdues till Sheriff arrived. https://vimeo.com/637872012 -
Samuel Scott Shurite Trailer
Watch for the highlights of one hour seminar. -
Saturday Single Whipping Day
We are Building a Rippling Single Whip power from the the ground thru the legs, the waist thru the spine and shoulders to final expression.
The footwork is minimized to focus on the coordination through practice in air, bone contact with a classmate and also pads.
Most important is to stay safe and gave fun. -
18 Degree Tai Chi
“Let the forest be your training hall” is a line from an old Shaolin Book. -
Play Like Bear Cubs
Learning new martial arts applications and routines requires trust and a light attitude to keep tensions down. We refer to playing like bear cubs, and pitching softballs, nice and easy. Every Saturday is different, but they are all fun! -
Valdus 360 Face Tracking Smartphone Holder
Are you usually solo when trying to capture a video? I have tried few devices, most are App driven, which means you can go live or use your device recording.
The Valdus 360 has a built-in camera that drives the holder, freeing your device to record live too. Also note, there was little background sound from the motor. excellent.
a little jerky, but it does what it says it will. -
BaGua Practice on a Fall Day
I had a few minutes and got out to a local park to for martial arts practice. I had a sequence of my BaGua I wanted to work out. Bagua is a wonderful art for developing stamina, flexibility and training angles. -
WaterFall After Rain
After a good rain, the waterfall was really loud and the sand was freshly laid 50 yards away. Great day to do some meditation. The ‘Mantis Q’ by Yuneec is fantastic drone -
Stretching For Our Fun
Putting James in the WishBone! -
Mantis Q Drone for Kungfu Podcasts
I needed new camera angles for Martial Art Tutorial Videos. Introducing the Yuneec Mantis Q. First flight was perfect. -
July 20, 2019
NC Summer Lightning Dodging was a necessary skill to avoid the growning flood water. Come with me in to free a block water drain, before my Martial Arts School goes under.