I have various routines for various times of year, environments and my current mental/physical needs. On one August morning, I went thru a bleand of QiGong / Yoga and a few moments of being grateful, even admist the storms.
I have various routines for various times of year, environments and my current mental/physical needs. On one August morning, I went thru a bleand of QiGong / Yoga and a few moments of being grateful, even admist the storms.