Saturday a student asked if he could record the SinTien set.  It is a core set of TaiJi that we use to develop mechanics, balance, kinesthetic awareness and a lexicon that students will consistently use on their journey.  

It is 4 sets, taught one at a time, 3-4 movements in length, and then repeated to the other side.

This clip is for those who know TaiJi and would like to follow along.