Put the Squeeze on Self-Care

Google Reports 250% increase in searches related to self-care.  It has gone from a $10 Billion Industry to a $420 Billion Dollar Industry during the Pandemic.  As many are scrambling and researching how to take care of themselves in small groupls, online and in private, you can provide many solutions through your Traditional Martial Arts Training.  

Learn what the 8 important components of self-care are and know the language.  Your training can be a beacon for their improved health and well-being.

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