Members Content 15M Bamboo Whip Workout This is one of functional intensity workouts. Takes 10-15 minutes and is highly adjustable for your fitness levels. I currently December Qigong and Posting Thursday night practice with qigong and standing meditation, Floating on Raft. There was also some fun as a gentleman stopped Concise BaGua Manual Pt 1 – KFP 205 Nearly a hundred years ago, the culture of China was changing immensely. Along with it, was the viewpoint and communication Tai Chi 48 Canon Fist Section I purchased some instructional props to help with visuals of footwork and timing. We will go through Tai Chi 48 Man Down : A Day Working At The Hospital – TKF 20 To practice KungFu more regularly, I took a job near Fort Bragg at the Local Hospital. I recall an incident Mortar for the Bricks – TKF 05 Original Podcast, Slideshow Video and PDF Download of my 2013 Podcast : "Mortar for the Bricks" My reflections of a Play Like Bear Cubs Training requires different environments, for serious training, we buckle up, pad up and go at it. When learning something new, Sin Tien Tai Chi – 2 Pick up at the end of set 1 with the Smooth the Stone transition to Single Whip - Diagonal Fan The Ninja Trilogy Preview These 3 episodes are the ones that hooked my son onto the program. These Ninjitsu historically based stories originally aired Sin Tien Tai Chi – 1 This Tai Chi set is great for people who are just beginning because it is broken into 4 sections. It 1 2 3 4 Next »
