Day 1 Beginners Chinese Martial Arts

Starting a journey into Chinese Martial Arts requires the development of a vocabulary, so that we can communicate and adjust.  I like starting with Fundamental HsingI, known as Shi-Li.  It provides me the opportunity to learn about the students mindset and physical skills quickly.

This series will continue through September.  This 15 minute starts from the ground and builds into two upperbody techniques.

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