18 minute of Step By Step of the Yang 24 First Section. This is 2 angle recording of a beginners class for Tai Chi. Working the fundamentals of the form. *** Log-In to gain accessGet More of This
Author: TW. Smith
Illusions of Simplicity
I was shy of my 10,000 daily steps. The ice/snow was starting to fall, but if I was gonna go, the time was now. As I take the woodsy walk near my mom’s house, IGet More of This
The Bare Essentials
Published: “The Bare Essentials” when moving through martial arts or any athletic, corporeal experiences. Whether you are the athlete, coach or instructor. You can see more details and listen here, and have it sent directlyGet More of This
Preserving Threads of Traditional Kungfu Pt2
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Preserve Threads of Traditional KungFu Pt1
The Sword Polisher Book Review The Way of Kung Fu The Sword Polisher Book Review Introduction Purpose 1st Reviewer Summarize the content Your Support Goes to other Evidence Cited and Changed Part 1 Knocking onGet More of This
When Women Exercise Alone
The last 90 days have been filled with extraordinary life changes. With anyone of them being significant, much less having 3 cascade during the same time period. I go into some of the details duringGet More of This
Final 8 Attributes To Being Your Best
In the last episode we looked at the first 5 attributes to separating yourself from the pack, and getting yourself better, without needing any extra talent, money, or resources. During KFP-190, We expand upon thoseGet More of This
5 Attributes To Separate From The Pack
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Passing of a Pioneer
Sept 2019 Marked the passing of Brian L. Kennedy. His work has been referenced here many times, and by many historical and cultural academics, around the world. A Lawyer that trained in Taiwan, he hadGet More of This