Sacred Creatures have transcended beyond time and culture. In Taoist tradition they serve as symbols of characteristics to aspire toward. “Protect those that cannot protect themselves” and “Tenacious Persistence” are attributes they were are better for having. This 15 minute meditation walks you through each. Occassionaly practice them all together or identify the ones that you know the least and spend more time with them.

I provided you with both the video version and audio version for your convenience to practice.