June shares how Tai Chi has helped her regain her balance, and confidence. You can make your changes too

Designed to resurrect or start a meditation program. We will go through defining meditation, 3 Primary Purposes and a 10 minute Meditation called “Give Thoughts Room”.

This is the Video from the free 11 Day Meditation Challenge, Day 1

We all have days, including the So-called 'Masters'

Ando Mierzwa Makes a KungFu Practice Day in Raleigh NC. Check out his Podcast : 'Fight For a Happy Life'. http://www.senseiando.com/fight-for-a-happy-life/

Operation Baskis : Help this blinded Veteran return to Martial Arts.
www.sifutwsmith.com/helpsteve #martialarts #veterans

Photo's from Seattle and Tacoma Tai Chi Seminar. Great time.

Korean Martial Arts Figure Yuen Byung-In founded his own martial arts system. When asked, it was described as chuan-fa, aka, kungfu. If we were to develop a hypothesis on what style it could have been, what is a possibility?

I go through history and elimination to come up with my idea. It includes, warlords, japanese invasions, aikido founder Ueshima, and more.

I love this dad and son playing video. Saw it years ago. This is kungfu for show 🙂

I couldn't find the original to reference..

Instinctive #martialarts response flow drills can be fun as you develop #kungfu skills 🙂 If you learn to play, you get better faster.

Students first day of learning how to apply an expression of Tai Chi and Ba Gua Kungfu called folding. There are many versions.. but they take a piece out of the form.