Imagery Training is part of nearly every elite athlete and soldiers training, going back for centuries.
Many martial artists will avoid, dismiss or even mock it’s critical place in one’s training.
In this episode learn how to use different types of imagery training. How to correct errors and reinforce success. You will also learn what to expect to gain in tangible results. How much work is it, and how much do you need.
Based on ‘Agent of Action’ Peter Consterdine’s Article.
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Iain Abernethy | World Combat Association