All Violent Acts are NOT Equal. How many slaps = 1 Punch? This was originally 3 episodes looking at the research associated with Acts of Violence. It has been updated and edited to provide youGet More of This
Iain Abernethy Interview
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Fake and Real Empowerment
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Mudra’s For Meditation Ebook
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Martial Arts is My Sword, Shield and Pen
Tasha has a remarkable origin story that started her down the path of Martial Arts. They include betrayal of a trust and an assault early on. She turned to martial arts as a way protectingGet More of This
High Intensity Weight Training
Most Martial Artist’s HATE to Fail. It is like vinegar on baking soda.. it just causes an ugly reaction.. However, if we don’t fail at least 20% of the time, we are not working hardGet More of This
Don’t Let Your Form Go Stale
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Push Force #3
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Push Force # 2
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Push Life Forces : #1 Sex Drive
There are forces that we recognize in our universe. Regardless of how far back you go in time, race or nationality. Gravity, Osmosis, and Water Streams are 3 off the top of my head. TheyGet More of This
What’s at Core of Your Martial Art Training?
A Listener wrote in to share a comment and question that I took time to consider. Working on both the prosecution and defense of : Creating New Techniques Testing them in a mock context PhilosophicalGet More of This
Find the Common Denominator
There was a time, early in my Chinese Martial Arts training that I realized something through the reflective moments. There was a lot of crap flying around in my life, and in every situation IGet More of This